Anyone can fly!
Join us on a dance journey to the skies! Visit our high-ceiling dance studio in Kennedy Town for a unique aerial arts experience.
Book Now: Trial class is $100 only!
Whatsapp us at 9165 0151 / 9165 0152
Email us at firstname.lastname@example.org
Mindbody member? Log in and sign up 直接登入報名區 to our classes directly before payment!
ZOE & STEPH
Our founders are highly experienced aerialists and instructors who can take people from all walks of life and turn them into elegant dancers in the air! Their classes have a wonderful inclusive atmosphere and are full of laughter and good vibes. We welcome men and women, kids and adults -- no matter who you are, we've got a class that suits you!
All instructors were trained by our founders to provide you with the best aerial arts experience!
HOOP, HAMMOCK, SILKS, TRAPEZE
Pippa is our most seasoned instructor, with over a decade of experience in the air. She is certified by Montreal's Ecole National du Cirque and won Women's Professional Trapeze Champion in Hong Kong's Aerial Performance Tournament 2015. Come for her creative sequences and inspiring musicality.
HOOP, HAMMOCK, FLEXIBILITY
Karine knows every student is different and she's certain she can find the best pose for you! Whether on the mat, or in the air, she loves to push through physical limitations without sacrificing safety. Karine is certified by Yoga Alliance RYT 200, Antigravity Fundamentals 1&2, Xpert Aerial Hoop Teacher Training. She teaches in English and Chinese.
HOOP, HAMMOCK, SILKS, TRAPEZE, HULA HOOP, JUGGLING
Natasha is our resident circus gal! Her multiple circus skills and her decades of dance experience make her classes incredibly fun and dynamic. She has extensive professional circus experience, including performing at the Chimelong International Circus Festival and the AIA Great European Carnival. She is an international dance teacher and she speaks English and Chinese.
HOOP, AERIAL YOGA, HATHA YOGA
Melody is the most warm, friendly and eternally cheerful yogi! She is a joy to be around and her positivity is infectious. She loves aerial hoop dance as it is a super fun way to get fit and release stress. All classes with her are garaunteed to leave you smiling. Melody is certified by Yoga Alliance YTT 200, she teaches in English and Chinese.
WHAT LEVEL AM I?
So this is your first aerial class -- welcome to the club! This is the first brave step towards a life of flight! Maybe it's even the first time you've done any exercise in a long while (you can admit it to us!) or perhaps you just took a very long break from your aerial training. So let's start at the very beginning with all the fundamentals in our Level 0 Basics classes.
Beginner Struggles: 1-4 months of classes
You know the difference between a Russian and a French climb, and you're kinda sorta starting to get the hang of a straddle invert. But inverting from the air seems impossible and spinning makes your mind blank. Better stay in Level 1 classes and become more familiar with your apparatus.
Getting The Hang of It: 6 months of classes
Alright, things are beginning to make sense! Being 4 meters off the ground no longer scares the hell outta you and inverting in the air actually finally happened! Maybe you're working on meathooks and hipkeys, trying out a few drops here and there. You've arrived at Level 2, my friend.
Aerial Addict: 1 year or more of training
There's only one cure for your addiction -- training, training, and more training! Conditioning is your religion and the studio is your church. Level 3 aerialists have their basic skills down pat and are working on seamless transitions, silky-smooth flows, and daring drops. They should have stamina for 2-3 minute sequences in the air.
CONTACT US 聯絡我們
For class bookings and all other inquiries just send a Whatsapp message to the numbers below and chat with Steph or Zoe directly.
Shop 2, G/f Cadogan, 37A Cadogan Street, Kennedy Town, Hong Kong
Whatsapp only: 9165 0151 (Steph ENG) || 9165 0152 (Zoe ENG, 中文）