Anyone can fly!
Join us on a dance journey to the skies! Visit our high-ceiling dance studio in Kennedy Town for a unique aerial arts experience.
Whatsapp us at 9165 0151 (Steph ENG) || 9165 0152 (Zoe ENG 中文)
Email us at
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ZOE & STEPH
Our founders are highly experienced aerialists and instructors who can take people from all walks of life and turn them into elegant dancers in the air! Their classes have a wonderful inclusive atmosphere and are full of laughter and good vibes. We welcome men and women, kids and adults -- no matter who you are, we've got a class that suits you!
All instructors were trained by our founders to provide you with the best aerial arts experience!
AERIAL HAMMOCK, HOOP, AND FLEXIBILITY
Karine knows every student is different and she's certain she can find the best pose for you! Whether on the mat, or in the air, she loves to push through physical limitations without sacrificing safety. Karine is certified by Yoga Alliance RYT 200, Antigravity Fundamentals 1&2, Xpert Aerial Hoop Teacher Training.
AERIAL YOGA AND AERIAL HOOP
Katie is an advanced yoga teacher with nearly a decade of practice under her belt, but in the last few years she has become obsessed with all things aerial. She can’t wait to share with you all the fun things she has discovered on the hoop and hammock! Katie is certified by Yoga Alliance RYT 500, Antigravity Aerial Yoga 2.
AERIAL HOOP, SILKS, HAMMOCK
Elicia grew up dancing ballet and different dance styles, but when she found aerial, she fell in love with it straight away. She enjoys sharing her aerial knowledge and coming up with choreography to your favourite songs! Elicia is certified with Aerial Physique Teacher Training.
AERIAL SILKS AND AERIAL HOOP
Ksenia loves aerial dance for the feeling of freedom and weightlessness. She takes detail seriously, resulting in seamless transitions and fluidity of sequences. She is friendly and supportive, always happy to explain your fave moves! Certified by Yoga Alliance RYT 200 and Aerial Yoga RYT 50.
WHAT LEVEL AM I?
So this is your first aerial class -- welcome to the club! This is the first brave step towards a life of flight! Maybe it's even the first time you've done any exercise in a long while (you can admit it to us!) or perhaps you just took a very long break from your aerial training. So let's start at the very beginning with all the fundamentals in our Level 0 Basics classes.
Beginner Struggles: 1-4 months of classes
You know the difference between a Russian and a French climb, and you're kinda sorta starting to get the hang of a straddle invert. But inverting from the air seems impossible and spinning makes your mind blank. Better stay in Level 1 classes and become more familiar with your apparatus.
Getting The Hang of It: 6 months of classes
Alright, things are beginning to make sense! Being 4 meters off the ground no longer scares the hell outta you and inverting in the air actually finally happened! Maybe you're working on meathooks and hipkeys, trying out a few drops here and there. You've arrived at Level 2, my friend.
Aerial Addict: 1 year or more of training
There's only one cure for your addiction -- training, training, and more training! Conditioning is your religion and the studio is your church. Level 3 aerialists have their basic skills down pat and are working on seamless transitions, silky-smooth flows, and daring drops. They should have stamina for 2-3 minute sequences in the air.